Diabetes Basics


What is Diabetes?

Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Glucose is your body’s main source of energy. Your body can make glucose, but glucose also comes from the food you eat. Insulin is a hormone made by the pancreas that helps glucose get into your cells to be used for energy. If you have diabetes, your body doesn’t make enough—or any—insulin, or doesn’t use insulin properly. Glucose then stays in your blood and doesn’t reach your cells. Diabetes raises the risk for damage to the eyes, kidneys, nerves, and heart. Diabetes is also linked to some types of cancer. Taking steps to prevent or manage diabetes may lower your risk of developing diabetes health problems.

The Role of Insulin in Diabetes

To understand why Insulin is important in diabetes, it helps to know more about how the body uses food for energy. Your body is made up of millions of cells. To make energy, these cells need food in a very simple form. When you eat or drink, much of your food is broken down into a simple sugar called "glucose". Then, glucose is transported through the bloodstream to the cells of your body where it can be used to provide some of the energy your body needs for daily activities. The amount of glucose in your bloodstream is tightly regulated by the hormone insulin. Insulin is always being released in small amounts by the pancreas. When the amount of glucose in your blood rises to a certain level, the pancreas will release more insulin to push more glucose into the cells. This causes the glucose levels in your blood (blood glucose levels) to drop. To keep your blood glucose levels from getting too low (hypoglycemia or low blood sugar), your body signals you to eat and releases some glucose from storage kept in the liver. People with diabetes either don't make insulin or their body's cells are resistant to insulin, leading to high levels of sugar circulating in the blood, called simply high blood sugar. By definition, diabetes is having a blood glucose level of 126 milligrams per deciliter (mg/dL) or more after an overnight fast (not eating anything).

Types of Diabetes


The most common types of diabetes are type 1, type 2, and gestational diabetes.
  • Type 1 diabetes

    If you have type 1 diabetes, your body makes little or no insulin. Your immune system attacks and destroys the cells in your pancreas that make insulin. Type 1 diabetes is usually diagnosed in children and young adults, although it can appear at any age. People with type 1 diabetes need to take insulin every day to stay alive.

  • Type 2 diabetes

    If you have type 2 diabetes, the cells in your body don’t use insulin properly. The pancreas may be making insulin but is not making enough insulin to keep your blood glucose level in the normal range. Type 2 diabetes is the most common type of diabetes. You are more likely to develop type 2 diabetes if you have risk factors, such as overweight or obesity, and a family history of the disease. You can develop type 2 diabetes at any age, even during childhood. You can help delay or prevent type 2 diabetes by knowing the risk factors and taking steps toward a healthier lifestyle, such as losing weight or preventing weight gain.

  • Gestationla diabetes

    Gestational diabetes is a type of diabetes that develops during pregnancy. Most of the time, this type of diabetes goes away after the baby is born. However, if you’ve had gestational diabetes, you have a higher chance of developing type 2 diabetes later in life. Sometimes diabetes diagnosed during pregnancy is type 2 diabetes.

  • Prediabetes

    People with prediabetes have blood glucose levels that are higher than normal but not high enough to be diagnosed with type 2 diabetes. If you have prediabetes, you have a sprisk of developing type 2 diabetes in the future. You also have a higher risk for heart disease than people with normal glucose levels.

    People with prediabetes have blood glucose levels that are higher than normal but not high enough to be diagnosed with type 2 diabetes. If you have prediabetes, you have a risk of developing type 2 diabetes in the future. You also have a higher risk for heart disease than people with normal glucose levels.

  • Other types of Diabetes
  • A less common type of diabetes, called monogenic diabetes, is caused by a change in a single gene. Diabetes can also come from having surgery to remove the pancreas, or from damage to the pancreas due to conditions such as cystic fibrosis NIH external link or pancreatitis.

What Are the Symptoms of Diabetes?

Symptoms of diabetes include:
  • Increased thirst
  • Increased hunger (especially after eating)
  • numbness or tingling in the feet or hands
  • Frequent urination
  • Fatigue (weak, tired feeling)
  • Unexplained weight loss (even though you are eating and feel hungry)
  • Blurred vision
  • Sores that do not heal

How Is Diabetes Treated?

There's no cure for diabetes, but it can be managed and controlled. The goals of managing diabetes are to:
  • Keep your blood sugar levels as near to normal as possible by balancing food intake with medication and activity.
  • Maintain your blood cholesterol and triglyceride (lipid) levels as near their normal ranges as possible by avoiding added sugars and processed starches and by reducing saturated fat and cholesterol.
  • Control your blood pressure. Your blood pressure should not go over 130/80.
  • Slow or possibly prevent the development of diabetes-related health problems.
You hold the key to managing your diabetes by:
  • Planning what you eat and following a balanced meal plan.
  • Exercising regularly
  • Taking medicine, if prescribed, and closely following the guidelines on how and when to take it.
  • Monitoring your blood sugar and blood pressure levels at home.
  • Keeping your appointments with your health care providers and having laboratory tests as ordered by your doctor.
Remember: What you do at home every day affects your blood sugar more than what your doctor can do every few months during your checkups.
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